FALL 2019

MONDAYS

Childminding Hours

10:45 AM – 1:00 PM

YOGA STUDIO

YIN YOGA

JAY SUTTONBROWN

11:00 AM

–

11:50 AM

SPIN STUDIO

LUNCH CRUNCH

SARAH LANE

12:00 PM

–

1:00 PM

SPIN STUDIO

CYCLE THERAPY

CINDY KRUGER

5:15 PM

–

6:05 PM

YOGA STUDIO

TAI CHI

OPEN TO ZEN COMMUNITY*

*Please see class descriptions for more info

MARY CABELL

6:15 PM

7:15 PM

YOGA STUDIO

KUNDALINI + EVENING MEDITATION

JAY SUTTONBROWN

7:30 PM

–

8:45 PM

TUESDAYS

Childminding Hours

9:15 AM – 1:00 PM

SPIN STUDIO

RISE + SPIN

SARAH LANE

6:15 AM

–

7:15 AM

YOGA STUDIO

KUNDALINI + MEDITATION

JAY SUTTONBROWN

9:30 AM

–

10:45 AM

SPIN STUDIO

LUNCH CRUNCH

SARAH LANE

12:00 PM

–

12:50 PM

YOGA STUDIO
MAT PILATES

LEVELS 1+2

JANE BOCKMAN

5:15 PM

6:15 PM

SPIN STUDIO
NIGHT RIDER

KIM KRIEGER

6:30 PM

–

7:20 PM

YOGA STUDIO

RESTORATIVE YIN

PAM WATTS

7:30 PM

–

8:30 PM

WEDNESDAYS

Childminding Hours

9:15 AM – 11:00 AM

SPIN STUDIO

SPIN + STRETCH
PAM WATTS

6:45 AM

8:00 AM

SPIN STUDIO

SPIN + STRENGTH

KIM KRIEGER

9:30 AM

–

10:45 AM

YOGA STUDIO

MAT PILATES

LEVELS 1+2

JANE BOCKMAN

12:00 PM

–

12:50 PM

SPIN STUDIO

CYCLE THERAPY

PAM WATTS

5:15 PM

–

6:05 PM

YOGA STUDIO

HATHA YOGA FOR FLEXIBILITY + MOBILITY

LEVLES 1-3

JAY SUTTONBROWN

6:15 PM

7:30 PM

THURSDAYS

Childminding Hours

9:15 AM – 1:00 PM

SPIN STUDIO

RISE + SPIN

SARAH LANE

6:15 AM

–

7:15 AM

YOGA STUDIO

MAT PILATES

LEVELS 1+2

JANE BOCKMAN

9:30 AM

–

10:30 AM

YOGA STUDIO

CARDIO KICKBOX

VANESSA KRUGER

12:00 PM

–

12:50 PM

YOGA STUDIO

ASHTANGA VINYASA

DEVON BENNETT

5:15 PM

–

6:15 PM

SPIN STUDIO

NIGHT RIDER

TERRY KENT

6:30 PM

–

7:20 PM

YOGA STUDIO

YIN YOGA

PAM WATTS

7:30 PM

–

8:30 PM

FRIDAYS

Childminding Hours

9:15 AM – 1:00 PM

SPIN STUDIO

RISE + SPIN

KIM KRIEGER

6:15 AM

–

7:15 AM

SPIN STUDIO

SPIN + STRETCH

PAM WATTS

9:30 AM

–

10 :45 AM

SPIN STUDIO

LUNCH CRUNCH

SARAH LANE

12:00 PM

–

12:50 PM

SATURDAYS

Childminding Hours

7:45 AM – 10:45 AM

SPIN STUDIO

RISE + SHINE

PAM WATTS

8:00 AM

9:00 AM

SPIN STUDIO

WEEKEND WARRIOR

SARAH LANE

9:30 AM

–

10:30 AM

SUNDAYS

TAI CHI

ZEN COMMUNITY +

OPEN PUBLIC PRACTICE

By donation

8:00 AM

12:00 PM

All of your class BOOKINGS + CANCELLATIONS can be managed through your online account! Please contact INFO@ZENREVOLUTION.CA if you have any issues logging in to your account - we may need to reset your password! Happy to assist!

CANCELLATION POLICY ENFORCEMENT

PLEASE NOTE: We have a 12-hour cancellation policy in place as part of our on-line booking system and class management system to allow a fair system for all of our members to attend classes. Any class no-shows or late cancellations will not be refunded. Please avoid incurring this expense by cancelling your class outside of this 12-hour cancellation window. If you can't make it - please email us.

SERIES CREDITS will not be returned and UNLIMITED MEMBERS will be charged $10 (plus 0.50 +tax) to the card that we have on file. Please don't make us charge you*! Come to class! Or cancel in advance!

*Please email us if an extenuating circumstance has arisen. We get that life happens, but also believe in accountability - and want to provide access for all who want access! Full classes with waitlists should not have empty spots! info@zenrevolution.ca

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