WINTER 2019

MONDAYS

WEDNESDAYS

TUESDAYS

Childminding Hours

9:15 AM – 1:00 PM

SPIN STUDIO

RISE + SPIN 50*

SARAH LANE

9:30 AM

–

10:20 AM

YOGA STUDIO

YIN YOGA*

PAM WATTS

10:30 AM

–

11:30 AM

SPIN STUDIO

LUNCH CRUNCH*

PAM WATTS

12:00 PM

–

12:50 PM

SPIN STUDIO

SPINSANITY

CINDY KRUGER

5:15 PM

–

6:05 PM

YOGA STUDIO

YOGALATES

JANE BOCKMAN

6:15 PM

7:15 PM

YOGA STUDIO

KUNDALINI YOGA+

EVENING MEDITATION

JAY SUTTONBROWN

7:30 PM

–

8:45 PM

TUESDAYS

WEDNESDAYS

TUESDAYS

Childminding Hours

11:45 AM – 1:00 PM

SPIN STUDIO

RISE + SPIN

SARAH LANE

6:15 AM

–

7:15 AM

YOGA STUDIO

KUNDALINI + MEDITATION

JAY SUTTONBROWN

9:30 AM

–

10:45 AM

YOGA STUDIO

MAT PILATES L1+2*

BRYN FRENCH

12:00 PM

–

12:50 PM

YOGA STUDIO

ABSOLUTE ABS

JANE BOCKMAN

5:30 PM

6:20 PM

SPIN STUDIO
NIGHT RIDER

KIM KRIEGER

6:30 PM

–

7:20 PM

YOGA STUDIO

RESTORATIVE YIN YOGA

PAM WATTS

7:30 PM

–

8:30 PM

WEDNESDAYS

Childminding Hours

11:45 AM – 1:00 PM

SPIN STUDIO

LUNCH CRUNCH*

KIM KRIEGER

12:00 PM

–

12:50 PM

SPIN STUDIO

CYCLE THERAPY

PAM WATTS

5:30 PM

–

6:20 PM

THURSDAYS

WEDNESDAYS

Childminding Hours

9:15 AM – 1:00 PM

SPIN STUDIO

RISE + SPIN

SARAH LANE

6:15 AM

–

7:15 AM

YOGA STUDIO

MAT PILATES*

JANE BOCKMAN

9:30 AM

–

10:30 AM

YOGA STUDIO

TAI CHI

OPEN ZEN REVOLUTION COMMUNITY PRACTICE

MARY CABELL

10:45 AM

11:45 AM

SPIN STUDIO

LUNCH CRUNCH

PAM WATTS

12:00 PM

12:50 PM

SPIN STUDIO

CYCLE THERAPY

TERRY KENT

5:30 PM

–

6:20 PM

YOGA STUDIO

RESTORATIVE HATHA

BARBARA BUSCH

6:30 PM

–

7:30 PM

FRIDAYS

THURSDAYS

SATURDAYS

Childminding Hours

9:15 AM – 1:00 PM

SPIN STUDIO

RISE + SPIN

KIM KRIEGER

7:00 AM

–

7:50 AM

SPIN STUDIO

SPIN + YIN*

PAM WATTS

9:30 AM

–

10 :45 AM

SPIN STUDIO

LUNCH CRUNCH*

SARAH LANE

12:00 PM

–

12:50 PM

SATURDAYS

THURSDAYS

SATURDAYS

Childminding Hours

9:15 AM – 10:45 AM

SPIN STUDIO

RISE + SPIN

PAM WATTS

8:00 AM

9:00 AM

SPIN STUDIO

WEEKEND WARRIOR*

SARAH LANE

9:30 AM

–

10:30 AM

YOGA STUDIO

BALANCE + FLOW

BARBARA BUSCH

10:45 AM

–

11:45 AM

SUNDAYS

TAI CHI

ZEN COMMUNITY +

OPEN PUBLIC PRACTICE

By donation for teachings.

Text Mary Cabell to confirm location, as location of practice is

largely weather dependant

250.714.2983

8:00 AM

12:00 PM

All of your class BOOKINGS + CANCELLATIONS can be managed through your online account! Please contact INFO@ZENREVOLUTION.CA if you have any issues logging in to your account - we may need to reset your password! Happy to assist!

CANCELLATION POLICY ENFORCEMENT

PLEASE NOTE: We have a 12-hour cancellation policy in place as part of our on-line booking system and class management system to allow a fair system for all of our members to attend classes. Any class no-shows or late cancellations will not be refunded. Please avoid incurring this expense by cancelling your class outside of this 12-hour cancellation window. If you can't make it - please email us.

SERIES CREDITS will not be returned and UNLIMITED MEMBERS will be charged $10 (plus 0.50 +tax) to the card that we have on file. Please don't make us charge you*! Come to class! Or cancel in advance!

*Please email us if an extenuating circumstance has arisen. We get that life happens, but also believe in accountability - and want to provide access for all who want access! Full classes with waitlists should not have empty spots! info@zenrevolution.ca

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