ZEN REVOLUTION YOGA + SPIN
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    • WELCOME
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    • BOOK CLASSES
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ZEN REVOLUTION YOGA + SPIN
  • WELCOME
  • SCHEDULE
  • FIRST TIME
  • SIGN IN
  • BOOK CLASSES
  • BUY CREDITS
  • INSTRUCTORS

ZEN REVOLUTION SPIN + FITNESS:

FALL 2025 FITNESS SCHEDULE AT A GLANCE

MONDAYS

9:30 AM - 10:30 AM POWER SPIN + CORE STRENGTH with Cara

5:30 PM - 6:20 PM FLOW RIDE with Madi

6:45 PM - 7:45 PM BARRE X DANCE with Alicia


TUESDAYS

6:00 AM - 6:50 AM SPIN DRILLS + BANDS  with Sarah

5:30 PM - 6:20 PM SPIN DRILLS with Karin

6:40 PM - 7:40 PM BARRE X PILATES with Sarah


WEDNESDAYS

6:00 AM - 6:50 AM FLOW RIDE with Cindi

12:00 PM - 1:00 PM SPIN POWER + BODY STRENGTH with Cara

5:45 PM - 6:35 PM  SPIN DRILLS + BANDS with Nina


THURSDAYS

6:00 AM - 6:50 AM FLOW RIDE with Sarah

4:30 PM - 5:30 PM MAT PILATES with Sarah

5:45 PM - 6:35 PM FLOW RIDE with Sarah

7:00 PM - 8:00 PM BBB (BOX, PILATES BAR + BANDS) with Alicia


FRIDAYS

6:00 AM - 6:50 AM SPIN DRILLS with Nina

4:15 PM - 5:05 PM FLOW RIDE with Cindi

5:30 PM - 6:30 PM BARRE X DANCE with Alicia

7:00 PM - 8:00 PM CANDLE LIT RESTORATIVE YOGA with Sarah EH


SATURDAYS

7:00 AM - 7:50 AM FLOW RIDE with Sarah 

8:10 AM - 9:10 AM MAT PILATES with Sarah

9:30 AM - 10:20 AM CARDIO SPIN with Sarah

10:35 AM - 11:35 AM FLOW YOGA with Alex


SUNDAYS

9:00 AM - 9:50 AM FLOW RIDE with Cindi 

10:00 AM - 11:00 AM YIN YOGA with Sarah EH




SPOT BOOKINGS!

Have a favourite spot in the room? We have SPOT RESERVATIONS when you book!

SELECT YOUR CLASS + BOOK YOUR SPOT!

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