MONDAYS
9:30 AM - 10:30 AM POWER SPIN + CORE STRENGTH with Cara
5:30 PM - 6:20 PM FLOW RIDE with Madi
6:45 PM - 7:45 PM BARRE X DANCE with Alicia
TUESDAYS
6:00 AM - 6:50 AM SPIN DRILLS + BANDS with Sarah
5:30 PM - 6:20 PM SPIN DRILLS with Karin
6:40 PM - 7:40 PM BARRE X PILATES with Sarah
WEDNESDAYS
6:00 AM - 6:50 AM FLOW RIDE with Cindi
12:00 PM - 1:00 PM SPIN POWER + BODY STRENGTH with Cara
5:45 PM - 6:35 PM SPIN DRILLS + BANDS with Nina
THURSDAYS
6:00 AM - 6:50 AM FLOW RIDE with Sarah
4:30 PM - 5:30 PM MAT PILATES with Sarah
5:45 PM - 6:35 PM FLOW RIDE with Sarah
7:00 PM - 8:00 PM YOGABEAT with Alicia
FRIDAYS
6:00 AM - 6:50 AM SPIN DRILLS with Nina
4:15 PM - 5:05 PM FLOW RIDE with Cindi
5:30 PM - 6:30 PM BARRE X DANCE with Alicia
7:00 PM - 8:00 PM CANDLE LIT RESTORATIVE YOGA with Sarah EH
SATURDAYS
7:00 AM - 7:50 AM FLOW RIDE with Sarah
8:10 AM - 9:10 AM MAT PILATES with Sarah
9:30 AM - 10:20 AM CARDIO SPIN with Sarah
10:35 AM - 11:35 AM FLOW YOGA with Alex
SUNDAYS
9:00 AM - 9:50 AM FLOW RIDE with Cindi
10:00 AM - 11:00 AM YIN YOGA with Sarah Elson-Haugan
Have a favourite spot in the room? We have SPOT RESERVATIONS when you book!
SELECT YOUR CLASS + BOOK YOUR SPOT!