Try two weeks of unlimited classes with us for only $49!
Create an account by visiting the SIGN-IN link in the navigation bar, look for MY ACCOUNT > BUY CLASSES.
We are located at 156 Victoria Road, Nanaimo, BC V9R 4P5. We humbly acknowledge that we work and play on the traditional and unceded territory of the Snuneymux'w First Nation.
We have 10 parking spots + ample parking just outside our studio on Milton and Victoria Roads. Please leave yourself time to find a spot if you are coming in by vehicle.
🚴 SPIN, BBB + YOGABEAT = The Energy Rituals
Harness rhythm, music, and movement to ignite transformation.
🩰 BARRE X DANCE + BARRE X PILATES = The Strength + Grace Rituals
Refine alignment, sculpt strength, and discover poise within power.
🌊 FLOW YOGA + MAT PILATES = The Breath Rituals
Centering, stabilizing, and fortifying practices to unlock your inner axis.
🧘 CANDLE LIT RESTORATIVE YOGA + YIN YOGA = The Presence Rituals
Sacred practices for stillness, clarity, and expansion of spirit.
W🚪 Doors open 10 minutes before class and lock at start time — for safety and so we can begin (and end!) right on schedule. Please be on time to avoid missing out!
💫 First time? Please arrive 10 minutes early to complete your forms.
Want to save time? Print and bring your PAR-Q+ (issued onsite) and waiver (filled in online as part of account registration) ahead of class.
👟 What to bring/wear:
💓 Optional: Polaris heart rate monitors are welcome and connect to our consoles, but we do not provide. Smart watches are a great way of tracking your BPM. We also work with a modified RPE scale so you can feel where you are at.
📵 No cell phones during class. This is your hour to unplug, move, and connect inward — let the outside world wait.
✨ Most importantly: Have fun, trust the process, and know you’re in a safe space to push past limits and find your flow.
MAKE MOVEMENT YOUR RITUAL.
WE LOOK FORWARD TO MOVING WITH YOU.