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COME ZOOM WITH US!


We're ready to roll with our LIVE and ON DEMAND classes!  

You can now sign in to your account (or create a new one!) and book your ONLINE classes through our regular booking system a minimum of 15-minutes before class start time to receive links to access our LIVE classes.  If you can't join us for one of our LIVE classes that day, please register for the ON DEMAND classes by 8 pm the day before, and you will receive a link to access a pre-recorded class or two to use at your leisure the following day! 


UNLIMITED ONLINE MEMBERSHIP subscription is $40/month + GST, and will renew automatically each month until cancelled.  Our studio passes have been put on hold until we are back in our space. We will not be offering any drop-in options at this time, just to keep things simple.


We have frozen the use of our regular class passes at this time, but will reactivate these once safe to re-open; when can provide our participants with the studio experience we had intended!  We appreciate your support during this time as we navigate the studio's closure and the creation of a new VIRTUAL SPIN landscape!


Have a bike at home? Join us! 

Need a bike at home? Contact us as we are renting out our studio bikes!


Health is our #1 priority for our members a this time. We hope that you are taking care and getting lots of exercise, eating well, drinking lots of water and getting good sleeps. We look forward to seeing you online soon!  We'll start with SPIN classes and see where we go from there...!


SIGN IN + BOOK ONLINE CLASSES

JOIN THE REVOLUTION!

Join us today to start your revolution!  

We offer Spin, Pilates, Yoga and Barre classes (coming Spring 2020!) 

to assist with your cardio conditioning, personal strength, body flexibility and muscular endurance. We have a great community of people who like to work hard, support each other and feel well! We look forward to welcoming you! 

ABOUT ZEN REVOLUTION

ZEN REVOLUTION YOGA + SPIN exists to create a space that enables a healthy outlet for release, from the chaos of our daily lives, mentally, spiritually and physically, through group fitness + meditative classes in the heart of downtown Nanaimo.  


The balance of the yin + yang, reflected in the benefits of the body's intense need for cardiovascular training through spin, and it's need for calm connectedness through more meditative activities, were the two forces behind the development of the studio's offerings, which include:


  • 50- + 60-minute SPIN classes
  • Yin Yoga
  • Hatha Yoga
  • Mat Pilates
  • Barre (Spring 2020)
  • A space for Yang-Style Tai Chi Chuan for our community*

  

Join us at the studio to develop or re-establish your healthy connection to wellness – to benefit both your mind and body.  We hope you will leave our studio feeling rejuvenated, re-energized and ready to manage whatever lies ahead. 


*Tai Chi is a complimentary community practice facilitated in partnership with Mary Cabell, on both Sundays and Thursdays.  Thursday practice is always hosted at the studio, whereas Sundays may be indoors at ZEN REVOLUTION YOGA + SPIN at 54 Victoria Crescent, or outdoors at Swy-a-lana Park.

THURSDAY PRACTICE: Please book into this class via your online account so we know you are coming,  There will be no charge for your registration. 

SUNDAY PRACTICE: mornings from 8 am - 12 pm.  This Sunday practice will be hosted indoors or outdoors, weather dependant.  If you are looking for the crew, you can contact Mary by text at 250.714.2983.

MISSION

ZEN REVOLUTION YOGA + SPIN provides a safe and inclusive health + wellness environment that facilitates the achievement of a higher state of physical, emotional and spiritual well-being through our classes.

VISION

To enable our members to connect with themselves and others in our community and to encourage positive, life-changing experiences. Our space is a place of integrity, respect and inclusiveness. 


At whatever phase of your journey you find yourself, our priority is to ensure you feel honoured and welcomed in our community. 

VALUES

We value an honest and inclusive nature, which is supportive and respectful of each individual's needs and goals. We are driven individuals and believe in supporting and motivating our community through mindful and present engagement. 

CONTACT US

Better yet, come see us in person!

We are always happy to make time to meet to show you around the studio, or to discuss your personal goals. Please call us to arrange a time! If we don't answer, we are in class or out of the studio,  Please leave a message with your name and number and we'll be in touch as soon as possible, within 24-hours.  Please note that the studio is closed on Sundays as a day of rest. 

ZEN REVOLUTION YOGA + SPIN

54 Victoria Crescent, Nanaimo. British Columbia V9R 5B8

(250) 591-7969

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