WEDNESDAY, DECEMBER 22: GYM CLOSURE

Join us in pursuit of your personal health revolution!  We provide well-designed SPIN, YOGA, BARRE and STRENGTH classes from a variety of experienced  instructors 

to assist you with your fitness + decompression needs!

#1 in fun! 

We have a great community of open-minded people who like to work hard and challenge ourselves, all in humour and good times! We are friendly and welcoming.

Bad head space or challenged to resolve a problem? Have a project you need a break from, or needing to burn off some energy? Kids stressing you out?  No one has ever regretted saying YES to committing to moving their bodies.

 Being present in your breath, mindful with your body and pushing your heart a little harder for a dose of self-generated endorphins are sure-fire ways to find a positive path forward with a refreshed perspective. 

We support each other in our  daily pursuits of our personal health and well-being. Body shape and mindset can be fluid.  It all starts with your choice to make a difference for you! 

We look forward to welcoming you to our studio and our community! 

We are a rocking little upper studio located in the heart of downtown Nanaimo, 

operating on the traditional (unceded) territory of the Snuneymuxw First Nation. 

We are grateful to be operating our business on this land. Huy'ch q'u.

Our space is 1100 square feet and we have 12 spots available for our classes for spin, yoga, barre and strength classes.  

We are here to make your workouts fun, and to facilitate an environment that allows you to connect with others in our community to inspire each other to work a little harder. 

We recommend a combination of activities for optimal health. 

 Canfit Pro recommends 3 - 4 cardio sessions, 2 - 3 strength training and 2 - 3 stretching classes per week! We are dedicated to providing you with great classes to support your body's needs.

ZEN REVOLUTION YOGA + SPIN provides a safe and inclusive environment that facilitates the achievement of a higher state of well-being through our classes.

To enable our members to connect with themselves and others in our community and to encourage positive, life-changing experiences. Our space is a place of integrity, respect, understanding and inclusiveness. 

Whatever phase of your fitness and well-being journey you are in,  we hope to make you feel welcomed in our community. 

We value an honest and inclusive nature, which is supportive and respectful of each individual's needs and goals. We are driven individuals and believe in supporting and motivating our community through promoting and encouraging mindful engagement within ourselves and with one another.  We are in this together!