We ARE GRITTY, BUT NOT SILLY! WE WILL WAIT!
WELCOME TO ZEN REVOLUTION YOGA + SPIN
JUNE 24 UPDATE:
Well, we gave it a shot, and had some brave souls come in to exercise wearing masks. Thank you for showing up to give it a shot with us!
Cardio in masks is a challenge, and a physiological risk we aren't willing to take anymore. Until mask restrictions ease, we will not be offering any spin classes, but may consider keeping some lower intensity barre and will run yoga. We'll wait for the next announcement, and hope we will be able to catch a break from wearing masks with the distances we will continue to maintain at the studio!
Stay tuned! We are hoping for a July 5 comeback! Until then - wising you a safe and happy Canada Day long weekend - don't forget to drink lots of water!!
JUNE 14 UPDATE:
Dr. Henry has asked that we continue to wear masks in classes until the next step in our re-opening (fingers crossed for July!). We are open, in a limited capacity, and will look to grow our schedule as time and restrictions allow! Easy Rider Spin now available, and if you need a spin fix, it isn't a bad option. 40-minutes is just enough time to get that heart rate elevated without too much stress.
If there is a class you would like to see on the schedule, please email us!
WE HAVE SPIN, BARRE AND YOGA CLASSES TO FULFILL
YOUR FITNESS AND DECOMPRESSION NEEDS!
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We're a rocking little studio that offers safe and accessible spin, barre and yoga classes in the heart of Downtown Nanaimo, with gratitude, on the recognized
traditional territory of the Snuneymux'w First Nation.
Our studio space is is 1100 square feet and we have 10 spots available per class.
We ensure all participants are well-spaced at 8.5 feet between spots.
We look forward to welcoming you to our community! All hearts welcome!
PLEASE NOTE: If you have any expired sessions, they will be honoured and re-activated upon forwarding your expiry email to info@zenrevolution.ca
when you are ready to come back for classes.
ONLINE SPIN CLASSES - WE'LL DO WHAT WE CAN!
You can now sign in to your account (or create a new one!) and book your ONLINE classes.
Once you have signed up for your classes, your will be sent out a link before your live classes, and the pre-recorded sessions for the next day are sent out the night before, so you can use them as early as your heart desires! PRE-RECORDED CLASS requests must be received by 8 pm the night before the day they are needed (sign up by 8 pm on Monday to receive Tuesday's ON DEMAND the night before - so you can workout as early as you wish!)
PRICING
Our UNLIMITED ONLINE MEMBERSHIP subscription is $40/month + GST, and will renew automatically each month until cancelled. This includes PRE-RECORDED CLASS requests*.
If you do not want to commit to a year ONLINE, please choose the more flexible month to month program.
ONLINE DROP-IN CLASSES only $7.50 per class if you can only make a few per month!
Have a bike at home? Join us!
Need a bike at home? We are renting out our studio bikes to anyone who has been into the studio before. Minimum 6-month commitment, or until bikes are called back to the studio!
Wanting to purchase one? We do put in orders on occasion for the LeMond RevPro Master with Pilot 2 Cadence monitor. Please email us if you are interested!
See you online!
JOIN THE REVOLUTION!
Join us today to start or maintain your personal health revolution!
We have a great community of people who like to work hard, support each other
and feel well! We look forward to welcoming you to our ZEN Crew!
MISSION
ZEN REVOLUTION YOGA + SPIN provides a safe and inclusive environment that facilitates the achievement of a higher state of well-being through our classes.
VISION
To enable our members to connect with themselves and others in our community and to encourage positive, life-changing experiences. Our space is a place of integrity, respect, understanding and inclusiveness.
Whatever phase of your journey you find yourself at, our priority is to ensure that you feel honoured and welcomed in our community.
VALUES
We value an honest and inclusive nature, which is supportive and respectful of each individual's needs and goals. We are driven individuals and believe in supporting and motivating our community through being mindful and present.
CONTACT US
Better yet, come see us in person!
We are always happy to make time to meet to show you around the studio, or to discuss your personal goals. Please call us to arrange a time! If we don't answer, we are in class or out of the studio, Please leave a message with your name and number and we'll be in touch as soon as possible, within 24-hours. Please note that the studio is closed on Sundays as a day of rest.
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