ZEN REVOLUTION YOGA + SPIN
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    • WELCOME
    • SIGN-IN
    • FIRST TIME
    • SCHEDULE
    • PRICING
    • COVID-19 PROTOCOLS
    • CLASSES
    • INSTRUCTORS
    • TOS + Privacy Policy
ZEN REVOLUTION YOGA + SPIN
  • WELCOME
  • SIGN-IN
  • FIRST TIME
  • SCHEDULE
  • PRICING
  • COVID-19 PROTOCOLS
  • CLASSES
  • INSTRUCTORS
  • TOS + Privacy Policy

EVERYDAY MAKEUP 

SUNDAY APRIL 2 - 10:00 am - 12:00/12:30

LEARN + LUNCH INFO BELOW! 


THE WINTER SCHEDULE  IS IN FULL SWING! 

WE'LL BE SHAKING THINGS UP A LITTLE AFTER THE EASTER WEEKEND. 


SD68 SPRING BREAK RUNS MARCH 11 - MARCH 26. 

CLASSES WILL BE MORE LIMITED DURING THIS TIME.


If you are sick, please stay home - but email us to let us know. 

BOOK CLASSES

UPCOMING WORKSHOP: EVERYDAY MAKEUP SUN APRIL 2

EVERYDAY MAKEUP WORKSHOP WITH AMANDA GANGOSO

You do not need to be familiar with the studio to attend -  everyone is welcome! 


We will not be getting sweaty for this class!  Feeling fortunate to have Amanda's years of experience in using clean + ethical beauty products that are good for your skin to help inform us!


JOIN US SUNDAY APRIL 2 from 10:00 am - 12:00/12:30ish at ZEN REVOLUTION YOGA + SPIN for Amanda's great insight into EVERYDAY MAKEUP application and a minimalist approach to makeup. 


Looking for a more natural look for every day life? Not sure what make up to use? Which makeup brands are good for us and also good environmental and ethical leaders?


Amanda Gangoso has been a Professional Makeup Artist for nearly 20 years. She specializes in a more natural look and focuses on supporting brands that are kind to our planet, people and animals. We welcome our spin sister to teach us some of her tricks! 


Learn:

  • How to match a foundation
  • About capsule beauty, using refillable cosmetics
  • With a LIVE makeup application demo


TICKETS $50 Includes taxes and a GoodLife Juice, Salad + Mascara take-away

TICKETS $25 includes taxes + Mascara take-away


We have not set purchase up through our booking system as there may be some participants who will not have booking accounts with us, and it is a little cumbersome to set up an account for the workshop.


TO BOOK: Please E-TRANSFER appropriate amount to info@zenrevolution.ca to reserve your spot or feel free to email us if you have any questions.  


Limited to 16 participants. Once payment is received, we will reach out with more details about what to bring and what your lunch and juice options are.


Tickets non-refundable, but transferable to another. 

JOIN THE REVOLUTION!

 EXERCISE IS MEDICINE. 


We provide well-designed SPIN, YOGA and BARRE classes from a variety of experienced  instructors to assist you with your fitness + decompression needs!


We have a great community of open-minded people who like to work hard and challenge ourselves, all in humour and good times! We are friendly and look forward to welcoming you to our studio and community! 


Bad head space or challenged to resolve a problem? Have a project you need a break from? A change in scenery and a little sweat is all you need to work it out. We work harder and stay focused longer in group settings, too - so come say hi to some friends and get a good sweat/pulse/stretch on!


 Being present in your breath, mindful with your body and pushing your heart a little harder for a dose of self-generated endorphins are sure-fire ways to find a positive path forward with a refreshed perspective.  We are here for stress-release, and for the development of your cardiovascular capacity, which results in the ability to physically handle more in a day, with greater ease.


We support each other in our  daily pursuits of our personal health and well-being. 

Body shape and mindset are fluid.  What will you choose to do with yours?

It all starts with your choice to make a difference for you! 


- We look forward to welcoming you to our classes and our community -

ABOUT ZEN REVOLUTION

We are a bright, beautiful upper studio located in the heart of downtown Nanaimo.  

We are grateful to be conducting our business operations on the traditional (unceded) territory of the Snuneymuxw First Nation. 


Our space is 1100 square feet and we have 16 spots available for spin classes and 14 spots available for yoga and barre classes.


We are here to make your workouts fun, and to facilitate an environment that allows you to connect with others in our community to inspire each other to work a little harder and stay focused a little longer. We just want you to move your body, and challenge yourself a little more with each class - and we recommend a combination of activities for optimal health. 


We are dedicated to providing you with great classes to support your body's needs.


SPIN STUDIO LAYOUT BELOW - BIKE NUMBERS ARE FOUND ON THE BIKES IN THE STUDIO, YOGA MAT MARKINGS FOR BARRE AND YOGA ARE FOUND ON THE FLOOR. Please ensure you have the right spot - don't hesitate to ask your instructor if you are unsure! 

MISSION

ZEN REVOLUTION YOGA + SPIN provides a safe and inclusive environment that facilitates the achievement of a higher state of physical and emotional well-being through participation in group fitness classes.

VISION

To facilitate and encourage positive, life-changing experiences. Our space is a place of integrity, respect, understanding and inclusiveness. 


Whatever phase of your fitness and well-being journey you are in,  we hope to make you feel welcomed in our community. 

VALUES

We value an honest and inclusive nature, which is supportive and respectful of each individual's needs and goals. We are driven individuals and believe in supporting and motivating our community through promoting and encouraging mindful engagement within ourselves and with each other.  We are in this together! 

SHOOT US AN EMAIL!

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ZEN REVOLUTION YOGA + SPIN

UPPER STUDIO @ 54 Victoria Crescent, Nanaimo. British Columbia V9R 5B8

OFFICE: 250.591.7969 MOBILE: 250.751.9370

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  • WELCOME
  • FIRST TIME
  • SCHEDULE
  • CLASSES